Season Brand Premium Brisling Sardines in Water No Salt Added – 3.75 oz (106g)
TL;DR: Wild caught Atlantic brisling sardines, lightly smoked and packed in water — with absolutely no salt added. Just 2 ingredients. 13g protein, 3000mg Omega-3, 65% Vitamin D. MSC certified, non-GMO. The cleanest sardine can you’ll find.
Pure Sardine. Nothing Else.
Two ingredients: lightly smoked brisling sardines and water. That’s it. No salt, no additives, no fillers. Season Brand’s No Salt Added Sardines in Water are wild caught Clupea harengus from the Atlantic Ocean, North/East Waters — MSC certified sustainable (MSC-C-54234) and Non-GMO Project Verified. With only 148mg of naturally occurring sodium per can (6% DV), this is the ideal choice for anyone managing sodium intake without sacrificing nutrition or flavor.
Key Features
- No salt added — only 148mg naturally occurring sodium (6% DV)
- Only 2 ingredients: Lightly smoked brisling sardines, water
- 13g protein per can
- 3000mg Omega-3 per serving
- 65% Vitamin D DV per serving
- 18% Calcium DV per serving
- 170 calories per can (1 serving per container, drained 74g)
- 0g carbohydrates, 0g sugar
- Lightly smoked — clean, delicate flavor
- Wild caught — Atlantic Ocean, North/East Waters
- MSC Certified Sustainable Seafood (MSC-C-54234)
- Non-GMO Project Verified
- Kosher (OU Pareve)
- One layer — premium presentation, easy pull lid
- CA Prop 65 Compliant
- Product of Latvia — European quality since 1921
Why No Salt Added?
Standard canned sardines contain 190–400mg of sodium per serving from added salt. Season Brand’s No Salt Added version contains only the naturally occurring sodium from the fish itself — 148mg per can. This makes it ideal for heart-healthy diets, low-sodium meal plans, DASH diet followers, and anyone who wants full control over seasoning their own food.
Nutrition Facts (per can drained / 74g)
- Calories: 170
- Total Fat: 11g (Saturated 3g, Trans 0g)
- Cholesterol: 51mg (17% DV)
- Sodium: 148mg (6% DV) — naturally occurring, no salt added
- Total Carbohydrate: 0g
- Protein: 13g
- Vitamin D: 65% DV
- Calcium: 18% DV
- Iron: 11% DV
- Potassium: 3% DV
Ingredients
Lightly Smoked Brisling Sardines, Water. Contains: Fish. No salt added.
How to Use
The no-salt format gives you complete control over seasoning. Season to taste with sea salt, lemon, herbs, or spices. Perfect for heart-healthy meal prep, low-sodium diets, and Mediterranean-style eating. Excellent on toast, in salads, grain bowls, pasta, or straight from the can as a clean protein snack. Refrigerate leftovers in a covered, nonmetallic container and consume within 2 days.
About Season Brand
Founded in 1921, Season Brand has been a trusted name in premium canned seafood for over a century. Their commitment to wild-caught, sustainable sourcing and clean ingredients has made them a staple in health-conscious kitchens across America.
Frequently Asked Questions
How much sodium does it have?
148mg per can (6% DV) — all naturally occurring from the fish. Zero added salt.
Is it the same as the regular sardines in water?
Same species, same fishing region, same MSC certification — the only difference is no salt is added during processing.
Is it good for a low-sodium diet?
Yes — with only 148mg naturally occurring sodium, it’s one of the lowest-sodium canned seafood options available.
Is it Kosher?
Yes — OU Pareve certified.
Is it MSC certified?
Yes — MSC certified sustainable seafood (MSC-C-54234).
Where is it made?
Product of Latvia, distributed by Season Brand, Lyndhurst, NJ, USA.
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