Season Brand Skinless & Boneless Sardine Fillets in Tomato Sauce – 4.375 oz (124g)
TL;DR: Premium wild caught sardine fillets, skinless and boneless, in a rich tomato sauce. 22g protein, 1700mg Omega-3 — 4× more than light tuna. Only 5 ingredients. Kosher. Product of Morocco.
4× More Omega-3 Than Light Tuna
While light tuna delivers 0.19g of Omega-3 per 3 oz, Season Brand Sardine Fillets deliver 1.19g per 3 oz — that’s 4× more. Wild caught Sardina pilchardus from the Atlantic Ocean, Eastern/Central Waters, skinless and boneless, packed in a rich tomato sauce made with olive oil and tomato paste. 22g of protein per can, easy peel lid, and Kosher certified since 1921. The smarter can of fish.
Key Features
- 22g protein per can
- 1700mg Omega-3 per serving
- 4× more Omega-3 than light tuna (1.19g vs 0.19g per 3 oz)
- 15% Vitamin D DV per serving
- 180 calories per can (1 serving per container)
- Only 5 ingredients: Sardines (fish), water, tomato paste, olive oil, salt
- Skinless & boneless fillets — ready to eat, no prep needed
- Tomato sauce with olive oil — rich, savory, Mediterranean flavor
- 0g carbohydrates, 0g sugar
- Certified wild caught & sustainable
- Kosher (OU Pareve)
- CA Prop 65 Compliant
- Easy peel lid
- 4.375 oz (124g) — 1 serving per container
- Product of Morocco — distributed by Season Brand, Lyndhurst, NJ, USA
Nutrition Facts (per can / 124g)
- Calories: 180
- Total Fat: 10g (Saturated 2g, Trans 0g)
- Cholesterol: 56mg (19% DV)
- Sodium: 560mg (23% DV)
- Total Carbohydrate: 0g
- Protein: 22g
- Vitamin D: 15% DV
- Calcium: 7% DV
- Iron: 8% DV
- Potassium: 6% DV
Ingredients
Sardines (Fish), Tomato Sauce (Water, Tomato Paste, Olive Oil), Salt. Contains: Fish.
How to Use
Ready to eat straight from the can. The rich tomato sauce makes these sardine fillets exceptional on toast with fresh basil, tossed into pasta puttanesca, layered on pizza, or served over rice. Also excellent in grain bowls, salads, and as a high-protein snack with crackers. The skinless & boneless format means zero prep — just open and enjoy. Store in a cool, dry place. Refrigerate leftovers in a covered, nonmetallic container and consume within 2 days.
About Season Brand
Founded in 1921, Season Brand has been a trusted name in premium canned seafood for over a century. Their commitment to wild-caught, sustainable sourcing and clean ingredients has made them a staple in health-conscious kitchens across America.
Frequently Asked Questions
How is this different from the brisling sardines in tomato sauce?
This product uses Sardina pilchardus — a larger sardine species — and the fillets are skinless and boneless. The brisling sardines (Sprattus sprattus) are smaller and packed whole. This version has 22g protein vs 17g, and a larger 4.375 oz format.
Is it really 4× more Omega-3 than light tuna?
Yes — sardines contain 1.19g Omega-3 per 3 oz vs 0.19g for light tuna (source: ods.od.nih.gov).
Is it Kosher?
Yes — OU Pareve certified.
Is it gluten-free?
5 ingredients — sardines, water, tomato paste, olive oil, salt. No gluten-containing ingredients.
Where is it made?
Product of Morocco, distributed by Season Brand, Lyndhurst, NJ, USA.
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