{"product_id":"bobs-red-mill-brown-lentils-27-oz","title":"Bob's Red Mill Brown Lentils, 27 oz","description":"\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Do Bob's Red Mill Brown Lentils need to be soaked before cooking?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"No, Bob's Red Mill Brown Lentils do not need to be soaked before cooking, unlike many other legumes. Simply rinse them in cold water, remove any debris, and cook directly. Brown lentils cook in about 20–30 minutes on the stovetop and do not require pre-soaking, making them one of the most convenient plant protein options.\"}},{\"@type\":\"Question\",\"name\":\"How much protein do brown lentils contain?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Bob's Red Mill Brown Lentils are an excellent source of plant-based protein, providing approximately 13 grams of protein per 1\/4 cup dry serving, along with around 11 grams of dietary fiber. They are also a good source of iron, folate, and complex carbohydrates, making them a nutritional powerhouse for plant-based and omnivore diets alike.\"}},{\"@type\":\"Question\",\"name\":\"What is the best way to cook Bob's Red Mill Brown Lentils?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Rinse 1 cup of brown lentils and combine with 2 1\/2 cups of water or broth in a saucepan. Bring to a boil, then reduce heat and simmer for 20–30 minutes until tender. Avoid salting until the end of cooking — salt can toughen the lentil skins if added too early. Use in soups, stews, salads, grain bowls, or as a meat substitute in sauces.\"}},{\"@type\":\"Question\",\"name\":\"Are Bob's Red Mill Brown Lentils gluten free?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Bob's Red Mill Brown Lentils are naturally gluten free as a legume. However, they are processed in facilities that also handle gluten-containing grains, so they are not certified gluten free. Individuals with celiac disease should check current packaging for allergen and processing information before consuming.\"}}]}\u003c\/script\u003e\u003cp\u003eBob's Red Mill Brown Lentils (27 oz) are a versatile, nutrient-dense plant protein source that requires no soaking — just rinse and simmer in 20–30 minutes. Packed with protein, fiber, iron, and folate, they are a pantry staple for soups, stews, salads, and grain bowls.\u003c\/p\u003e\u003ch2\u003eBob's Red Mill Brown Lentils 27 oz – High Protein, No Soaking Required\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e~13g plant protein per 1\/4 cup dry serving — excellent meatless protein source\u003c\/li\u003e\n\u003cli\u003eNo soaking required — cook directly from dry in 20–30 minutes\u003c\/li\u003e\n\u003cli\u003eHigh in dietary fiber, iron, folate, and complex carbohydrates\u003c\/li\u003e\n\u003cli\u003eMild, earthy flavor — versatile for soups, stews, salads, and more\u003c\/li\u003e\n\u003cli\u003eNaturally gluten free (legume) — not certified GF, processed in shared facility\u003c\/li\u003e\n\u003cli\u003eLarge 27 oz bag — great value for frequent cooking\u003c\/li\u003e\n\u003cli\u003eAvailable in Single and Pack of 3.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003eRinse 1 cup of Bob's Red Mill Brown Lentils under cold water and pick out any debris. Combine with 2½ cups of water or broth in a saucepan, bring to a boil, then reduce heat and simmer uncovered for 20–30 minutes until tender. Season with salt, herbs, or spices at the end of cooking. Use in lentil soup, dal, salads, grain bowls, tacos, or as a ground meat alternative in pasta sauces. Store dry lentils in an airtight container in a cool, dry place.\u003c\/p\u003e\u003ch3\u003eAbout Bob's Red Mill\u003c\/h3\u003e\u003cp\u003eBob's Red Mill has produced whole grain foods since 1978 in Milwaukie, Oregon, using traditional stone milling that preserves natural nutrients and fiber. The employee-owned company is committed to quality, transparency, and non-GMO ingredients. Find more \u003ca href=\"\/collections\/grocery-gourmet-food\"\u003enatural grocery and pantry products\u003c\/a\u003e at Real Prime Deals, or visit \u003ca href=\"https:\/\/www.bobsredmill.com\" target=\"_blank\" rel=\"nofollow noopener\"\u003eBob's Red Mill\u003c\/a\u003e.\u003c\/p\u003e\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eDo Bob's Red Mill Brown Lentils need to be soaked before cooking?\u003c\/strong\u003e\u003cbr\u003eNo, Bob's Red Mill Brown Lentils do not need to be soaked before cooking, unlike many other legumes. Simply rinse them in cold water, remove any debris, and cook directly. Brown lentils cook in about 20–30 minutes on the stovetop and do not require pre-soaking, making them one of the most convenient plant protein options.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow much protein do brown lentils contain?\u003c\/strong\u003e\u003cbr\u003eBob's Red Mill Brown Lentils are an excellent source of plant-based protein, providing approximately 13 grams of protein per 1\/4 cup dry serving, along with around 11 grams of dietary fiber. They are also a good source of iron, folate, and complex carbohydrates, making them a nutritional powerhouse for plant-based and omnivore diets alike.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is the best way to cook Bob's Red Mill Brown Lentils?\u003c\/strong\u003e\u003cbr\u003eRinse 1 cup of brown lentils and combine with 2 1\/2 cups of water or broth in a saucepan. Bring to a boil, then reduce heat and simmer for 20–30 minutes until tender. Avoid salting until the end of cooking — salt can toughen the lentil skins if added too early. Use in soups, stews, salads, grain bowls, or as a meat substitute in sauces.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre Bob's Red Mill Brown Lentils gluten free?\u003c\/strong\u003e\u003cbr\u003eBob's Red Mill Brown Lentils are naturally gluten free as a legume. However, they are processed in facilities that also handle gluten-containing grains, so they are not certified gluten free. Individuals with celiac disease should check current packaging for allergen and processing information before consuming.\u003c\/p\u003e","brand":"Bob's Red Mill","offers":[{"title":"Single","offer_id":45911595155647,"sku":"BOBS-RED-MILL-BROWN-LENTILS-27OZ-SINGLE","price":10.49,"currency_code":"USD","in_stock":true},{"title":"Pack of 3","offer_id":45911600464063,"sku":"BOBS-RED-MILL-BROWN-LENTILS-27OZ-PACK3","price":28.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/0397\/0213\/files\/bobs-red-mill-brown-lentils-27-oz_1118b378-d07e-4d23-8de6-1af37c3a0c24.png?v=1784984466","url":"https:\/\/realprimedeals.com\/products\/bobs-red-mill-brown-lentils-27-oz","provider":"Real Prime Deals","version":"1.0","type":"link"}