Bob's Red Mill Brown Lentils (27 oz) are a versatile, nutrient-dense plant protein source that requires no soaking — just rinse and simmer in 20–30 minutes. Packed with protein, fiber, iron, and folate, they are a pantry staple for soups, stews, salads, and grain bowls.
Bob's Red Mill Brown Lentils 27 oz – High Protein, No Soaking Required
- ~13g plant protein per 1/4 cup dry serving — excellent meatless protein source
- No soaking required — cook directly from dry in 20–30 minutes
- High in dietary fiber, iron, folate, and complex carbohydrates
- Mild, earthy flavor — versatile for soups, stews, salads, and more
- Naturally gluten free (legume) — not certified GF, processed in shared facility
- Large 27 oz bag — great value for frequent cooking
- Available in Single and Pack of 3.
How to Use
Rinse 1 cup of Bob's Red Mill Brown Lentils under cold water and pick out any debris. Combine with 2½ cups of water or broth in a saucepan, bring to a boil, then reduce heat and simmer uncovered for 20–30 minutes until tender. Season with salt, herbs, or spices at the end of cooking. Use in lentil soup, dal, salads, grain bowls, tacos, or as a ground meat alternative in pasta sauces. Store dry lentils in an airtight container in a cool, dry place.
About Bob's Red Mill
Bob's Red Mill has produced whole grain foods since 1978 in Milwaukie, Oregon, using traditional stone milling that preserves natural nutrients and fiber. The employee-owned company is committed to quality, transparency, and non-GMO ingredients. Find more natural grocery and pantry products at Real Prime Deals, or visit Bob's Red Mill.
Frequently Asked Questions
Do Bob's Red Mill Brown Lentils need to be soaked before cooking?
No, Bob's Red Mill Brown Lentils do not need to be soaked before cooking, unlike many other legumes. Simply rinse them in cold water, remove any debris, and cook directly. Brown lentils cook in about 20–30 minutes on the stovetop and do not require pre-soaking, making them one of the most convenient plant protein options.
How much protein do brown lentils contain?
Bob's Red Mill Brown Lentils are an excellent source of plant-based protein, providing approximately 13 grams of protein per 1/4 cup dry serving, along with around 11 grams of dietary fiber. They are also a good source of iron, folate, and complex carbohydrates, making them a nutritional powerhouse for plant-based and omnivore diets alike.
What is the best way to cook Bob's Red Mill Brown Lentils?
Rinse 1 cup of brown lentils and combine with 2 1/2 cups of water or broth in a saucepan. Bring to a boil, then reduce heat and simmer for 20–30 minutes until tender. Avoid salting until the end of cooking — salt can toughen the lentil skins if added too early. Use in soups, stews, salads, grain bowls, or as a meat substitute in sauces.
Are Bob's Red Mill Brown Lentils gluten free?
Bob's Red Mill Brown Lentils are naturally gluten free as a legume. However, they are processed in facilities that also handle gluten-containing grains, so they are not certified gluten free. Individuals with celiac disease should check current packaging for allergen and processing information before consuming.