Bob’s Red Mill Nutritional Yeast (5 oz) is a deactivated yeast with a rich, savory, cheesy flavor — fortified with B vitamins including B12 and naturally protein-rich. A beloved vegan seasoning for popcorn, pasta, sauces, and anywhere you want a dairy-free umami kick.
Bob’s Red Mill Nutritional Yeast 5 oz – Cheesy Flavor, B12 Fortified
- Rich, savory, cheesy flavor — vegan alternative to Parmesan
- Fortified with B vitamins including vitamin B12
- Naturally high in protein and essential amino acids
- Gluten free — grown from a molasses-based medium, not grain
- Sprinkle on popcorn, pasta, pizza, salads, soups, and sauces
- Deactivated — no leavening properties, will not make bread rise
- Available in Single and Pack of 3.
How to Use
Sprinkle Bob’s Red Mill Nutritional Yeast on freshly popped popcorn, pasta, pizza, roasted vegetables, or salads as a savory, cheese-like seasoning. Add 2–3 tablespoons to sauces, soups, or dips to create a creamy, dairy-free umami base. Use it in vegan cheese sauces by blending with cashews, lemon juice, and spices. Start with a small amount and adjust to taste — nutritional yeast has a concentrated flavor. Store in a cool, dry place in a sealed container or refrigerate after opening for maximum freshness.
About Bob’s Red Mill
Bob’s Red Mill has produced whole grain foods since 1978 in Milwaukie, Oregon, using traditional stone milling that preserves natural nutrients and fiber. The employee-owned company is committed to quality, transparency, and non-GMO ingredients. Find more natural grocery and pantry products at Real Prime Deals, or visit Bob’s Red Mill.
Frequently Asked Questions
What is nutritional yeast and how is it used?
Nutritional yeast is a deactivated strain of Saccharomyces cerevisiae, grown specifically for use as a food ingredient. Bob’s Red Mill Nutritional Yeast has a savory, cheesy, umami-rich flavor that makes it a popular vegan seasoning. It is commonly used on popcorn, pasta, pizza, salads, soups, and sauces, and as a dairy-free cheese substitute in many recipes.
Is Bob’s Red Mill Nutritional Yeast a source of vitamin B12?
Bob’s Red Mill Nutritional Yeast is fortified with B vitamins including B12, making it a popular vegan and vegetarian dietary supplement. Vitamin B12 is naturally found almost exclusively in animal products, so fortified nutritional yeast is one of the few reliable plant-based B12 sources. Check current packaging for exact B12 content per serving.
Is nutritional yeast the same as brewer’s yeast or baking yeast?
No, nutritional yeast is different from brewer’s yeast and active baking yeast. Brewer’s yeast is a byproduct of beer production and has a more bitter flavor. Active dry and instant yeast are live yeasts used to leaven bread. Nutritional yeast is deactivated (dead) yeast grown as a food, with no leavening properties and a distinctly savory, cheesy flavor.
Is Bob’s Red Mill Nutritional Yeast gluten free?
Yes, Bob’s Red Mill Nutritional Yeast is gluten free. Nutritional yeast is produced from a strain of Saccharomyces cerevisiae grown on molasses, not on wheat or barley, so it does not contain gluten. However, always check current packaging for allergen information and any facility cross-contact details.
Caro
The best flavor I’ve found. I don’t like other brands so far.
Great quality for the price !
I love this product.
This is amazing! Added it to my chicken pot pie and the cheese flavor was so good,Family didn't notice i made it healthier for them lol
I used this to be part of making a vegan broccoli cheddar version soup. I must say it tasted exactly like what I remember broccoli cheddar soup to taste like before going vegan. Would love a larger bag if this to keep on hand.
I've never tried nutritional yeast prior to today. When looking for an option to buy there were so many to choose from and I finally decided on this brand because it seems to have a good reputation for quality. My delivery came in just in time to include some as a topping for my roasted broccoli at lunch. I was quite pleased. It really does have a cheesy flavor and added a bit something extra in addition to the protein that I wanted. I like this product and would buy it again.
What can I say... Bob's Red MIll products are consistently good and they are a good company.I mix the yeast with cheddar cheese powder and use it on popcorn and steamed fresh vegetables.
goes good on fish
Great product!
I don't know the health benefits of this but I can tell you the flavor is delicious! My favorite use is on popcorn. But I put it on almost everything
Here's a tasty recipe; Toast a split whole wheat English Muffin (I prefer the Whole Foods Market 365 brand) until brown and a little bit crispy. Drizzle each "face" with your favorite Olive Oil to taste, (I divide one tsp). Spread with the back of your spoon. Sprinkle each toasted half with "Bob's Red Mill Large Flake Nutritional Yeast " and enjoy.[I also top with the following: Chop 1-2 hard boiled egg(s), moisten with 1/2-1 tsp olive oil and dollup of Plain Yogurt. Pile onto the (above) toasted muffin. Yum..
I notice a difference in my energy level. Yes, I'm upping my nutrition. I even sprinkle this on the dog's food. He loves it. Won't be without it.
طعمها جيد
This nutritional yeast is very tasty!
Really good
Lol. I put this on everything like Franks red hot sauce slogan. I felt I was deficient in b vitamins so I use this a lot in my food.
I’ve used this in popcorn as well as baked potatoes and it really adds some amazing flavor.
I bought this to try something new, aside from the nutrition. Texture is like a dry crumbly flake, and it sticks somewhat to things like popcorn. For me, it does not have a strong flavor. It tastes like a really mild version of an aged cheese, and it has a slight savory / umami quality, and not much of a salty flavor. I can stick a spoonful in my mouth and eat it.I put a couple scoops into a small bowl of salted peanuts and ate it with a spoon (ya weird I know), and it didn't taste much different than just the peanuts alone.Even though it doesn't have much flavor, I still give it 5 stars because it isn't overpowering, I can eat it without any effects, and it has good nutritional value.
يستاهل التجربة
I had been searching for this in all my usual stores and it was out of stock. So I was surprised to find it available here and immediately bought 2 pouches.It is a very useful cheese flavour substitute for my vegan cooking and provides a boost to B12 for non meat eaters.Avoid if you are yeast free (candida diet).
I been having nutritional for a while - this is in a clean easy to use packet. Not sure of the overall effects
مره مفيد اخذته على مدح وباقي تحت التجربة
I've bought this many times over the years, both on Amazon and in the grocery store. It supplies natural B vitamin nutrients, gives energy, lifts mood. Many of the B-complex tablets on the market are way too high in their levels and I prefer to get B vits from the natural amounts in food. I add to meals when I'm prepping and also a tsp in my hot coffee in the morning starts the day off right. Highly recommend.
muy buena calidad
味がとても美味しいと思います。
She loves it!
Best nutritional yeast ever. No high sodium content like others. Great cheese substitute. Try it. You can’t go wrong with Bob’s Red Mill!
It’s nice. Almost taste like cheese!
Nice with beverages and salds. taste like cheese.I've been adding to my moring smoothies.
I've had other nutritional yeast and this one is my favorite.
Super yummyWas nervous everything would taste like a cheese or off tasting but with a little adobo or just regular seasoning you could make any protein taste like an island dish.
Health