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Bob's Red Mill Oatmeal Cup ...

Bob's Red Mill Apple Cinnamon Oatmeal Cup (2.36 oz) is a certified gluten-free single-serve breakfast made with whole grain rolled oats, real dried apple pieces, and cinnamon. Ready in minutes with just hot water — no microwave, pot, or cleanup required.

Bob's Red Mill Apple Cinnamon Oatmeal Cup 2.36 oz – Certified Gluten Free

  • Single-serve convenience — ready in 2–3 minutes with just hot water
  • Made with certified gluten-free whole grain rolled oats
  • Apple and cinnamon flavor with real dried apple pieces
  • No microwave needed — just a kettle or hot water source
  • Self-contained cup — perfect for travel, desk, dorm, and on-the-go
  • Certified gluten free — safe for gluten-sensitive individuals
  • Available in Single and Pack of 3.

How to Use

Remove the lid from the Bob's Red Mill Apple Cinnamon Oatmeal Cup. Pour boiling or very hot water to the fill line indicated inside the cup. Stir gently to distribute all ingredients, replace the lid loosely, and let stand for 2–3 minutes. Remove the lid and stir again before eating. For a creamier result, use hot milk or a dairy-free alternative instead of water. No refrigeration required before opening — store in a cool, dry place.

About Bob's Red Mill

Bob's Red Mill has produced whole grain foods since 1978 in Milwaukie, Oregon, using traditional stone milling that preserves natural nutrients and fiber. The employee-owned company is committed to quality, transparency, and non-GMO ingredients. Find more natural grocery and pantry products at Real Prime Deals, or visit Bob's Red Mill.

Frequently Asked Questions

How do I prepare the Bob's Red Mill Apple Cinnamon Oatmeal Cup?
Bob's Red Mill Apple Cinnamon Oatmeal Cup is ready in minutes. Simply add boiling water to the fill line printed inside the cup, stir to combine, cover the cup, and let sit for 2–3 minutes until the oats absorb the water and reach a creamy consistency. No microwave needed — just hot water from a kettle or coffee maker.

What oats are used in the Bob's Red Mill Oatmeal Cup?
Bob's Red Mill Oatmeal Cups use whole grain rolled oats as the base, combined with dried apple pieces, cinnamon, and a touch of natural sweetness. The oats are the same high-quality whole grain oats Bob's Red Mill is known for — just conveniently packaged in a single-serve cup with added flavors.

Is the Bob's Red Mill Apple Cinnamon Oatmeal Cup gluten free?
The Bob's Red Mill Apple Cinnamon Oatmeal Cup is certified gluten free, made with purity protocol gluten-free oats. This makes it a convenient option for people with gluten sensitivity or celiac disease who want a quick, portable hot breakfast. Always verify current packaging for allergen details.

Is the Bob's Red Mill Oatmeal Cup suitable for travel or desk breakfasts?
Yes, the Bob's Red Mill Oatmeal Cup is designed for portability and convenience. The cup is self-contained — all you need is access to hot water. It fits easily in a bag, desk drawer, or carry-on, making it ideal for office breakfasts, travel, hotel stays, and anywhere you want a warm, wholesome meal without cooking.

  • 5 stars: 181 (100%)
  • 4 stars: 0 (0%)
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Stephen L. Blythe
A great product when you need it!

It has become very hard to find bran muffins, a favorite in our house, no matter where we look. Even finding oat bran has become difficult - stores that used to carry it and currently even still carry other Red Mill products no longer carry the oat bran. So - Amazon comes through again! The recipe on the back of the package is good, but can be tweaked as you like - I add 4 ounces of applesauce, use raisins instead of dates, and use half brown sugar and half molasses. By the way - the "Best if used by" date was well over a year from when purchased.

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Mary D. Gargano
Tastes good

Great healthy product and easy to cook. I keep the unopened bags in my freezer.

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Nancy Steed
Hot cereal

Best hot cereal

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CalvinWA
Big Fan

The Bob's Red Mill line-up is something I highly value. Their products always meet my needs and this is certainly no exception. This cooks up beautifully, takes additions nicely, and is a great part of keeping fiber as part of my diet.

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denise maugeri
Definitely smooth and creamy

Delicious and great price . Hard to find in grocery stores

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carl spitzer
Needed bran for diet tasts better than wheat bran.

best price for oat bran

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Jeffrey Usher
Take care of your gut, and it will take care of U!!!

Been eating this like forever for breakfast mixed with chia, and flaxseed... Cost effective in the case of 4, rather than buying single packs...

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Kevin chen
great for morning breakfast, rich in fiber

great for morning breakfast, rich in fiber and natural nutrition. out of stock in my local spout market, Amazon is truely amazing, you can find everything on it.

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Beth G
Easy to prepare and delicious!

I recently purchased this after reading about it’s health benefits. It is a welcomed change to my oatmeal routine as it is more of a cream of wheat texture than a typical oatmeal texture. I like to make mine with milk, protein powder, and coconut sugar. Easy to prepare and delicious!

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Dealok
Preferable over Oats

I prefer these over oats for overnight "oats." These are more like pudding/grits consistency and less chewy. If you like chewier texture then oats are probably better.I do Fairlife milk, fat free greek yogurt, scoop of protein powder, cacao powder, and instant coffee and let sit overnight in fridge. Comes out like pudding texture mimicking "tiramisu" flavor. High protein and filling breakfast and helps meet daily fiber intake.Highly recommended if you don't like or are tired of oatmeal texture.

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howdy2u
Eat it almost everyday

I really love this oat bran cereal. It's super easy to make, has a high fiber content, and even some protein in there. I've successfully made this in 1.5x and 2x servings in the microwave. For 1.5x I do 2 minutes, stir, then set the microwave for 1 minute. I watch it and as soon as it starts to dome up I end it. For 2x it's 2 minutes, stir, 1 minute, stir, then 1 minute and watch. You really have take stir breaks and watch it otherwise it'll overspill the bowl and make a huge mess. I typically do salt, butter or margarine, and a little brown sugar replacement.

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ḵaashashx̱áaw
Gut friendly and tasty oat bran

Finally found a sells fresh bran. Local stores and other online sellers sold me stale bran over the years. I bought the box of bran bags 4 bags in total. Each bag is 13 servings so that’s just over 6 servings gs each for mom and me. 4 bags that’s just under a month of breakfast oat bran. Good fiber amount. Should help my 91 year old mom’s digestive tract stay healthy. This is a good form for my IBD CC especially during a flare since it doesn’t exacerbate inflammation in the gut. Had no stomach upset afterwards so my gut is happy. Putting this product on subscription for the lower price and to not run out. I looked up recipes on the internet and found a lot. Any of the baking recipes can be modified to use ramekins ( 2- to 6-oz size) for my Dash Air Fryer (basic model bought here years ago) for the oat bars. No preservatives or other chem additives as with ready to eat store bought oat bars. Translation: gut friendly and a healthy snack for mom. Highly recommend especially to the microscopic IBD (CC like me) patients out there for flares and non flares

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Misty Lehr
High Fiber and High Protein way to start your morning!

Simple easy breakfast. High Fiber and High protein. I enjoy this every morning and I love that I can have it delivered to my home, so I never run out. It can be difficult to get the right amount of fiber and protein, this really helps me start my day out right. It's very versatile. I add blueberries to it in the morning for even extra fiber. Love it!

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Bethie V.
Love it

I can't seem to find this in my grocery store. This is a great price.

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Lovechunk
Bob's is one of the Best Oat Bran brands!

This is a nice, hearty oat bran. I put ground flax, ground chia, cinnamon, salt and coconut oil on mine, with hard boiled eggs...most of the time. Sometimes I will eat with Sunbutter, peanut butter, in addition to the above ingredients. Maybe with a banana instead of the eggs. I've eaten for breakfast, lunch, dinner, and dessert. I am used to the fiber content, so if you are not there yet, one serving is enough for you!

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Michele
My favorite!

Mix mine with plain yogurt. My favorite breakfast!

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Sean Michael
My favorite oat bran.

I am not sure why every grocery store in my area stopped selling oat bran about 2 years ago, I find it odd. I have purchased a lot of Bob's Mill products over the years as they tend to be good quality at a fair price. This oat bran lives up to those standards. Cook easy in less than 4 min in the microwave and tastes great. Add some chia seeds for extra protein and make it feel more filling.

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TK
Delicious !

My wife and I really like this oat bran.

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Anita J. Spaziani
Good Oat Bran

Great price, and quantity.

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Debra K Wornell
Excellent product…

Excellent product…

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Empty
Best Price well packaged.

Best deal. Love Bob’s

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Comdet
Excellent quality; great for baking

As with all other Bob's Red Mill products I've used, I'm very pleased with the quality and performance of this oat bran. I use it for baking rather than as a cereal, and it performs great in breads, muffins and cookies. It has a more pleasant taste and texture than rolled oats, and is a better source for fiber than rolled oats.The four pouches come in a cardboard case that can be used as a dispenser. All arrived in fresh, perfect condition. Zero complaints -- 5 stars

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DB
Smooth and creamy

This is not only a delicious hot cereal, it makes delicious muffins and breads. There is a recipe on the bag. I also sprinkle it in my cold cereal. It cooks up smooth and creamy, like a farina. I like to add almond butter in mine. Yum!

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Ana Slabic
Yummy & healthy

Huge hit. On our 20th box.

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rricks
Good product

what can I say? hubby has to have this every day. Ships fast. Good product.

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Caro
Excellent Quality; Precisely as Advertised

Excellent product. Excellent quality. Delicious, for oat bran, by itself. Just oat bran, one ingredient, which is exactly what l've been looking for. Finely ground. No food dust. l easily spooned some oat bran 'raw' from the re-sealable bag directly into my blender as part of my protein/vegetable/fruit drink; there were no lumps or unmixed parts. The natural binding of oat bran made my drink more of a thick shake - no worries about a runny drink! Obviously this can be adjusted by the amount used. The effort and care that have gone into Bob's Red Mill Oat Bran are clearly evident and appreciated.

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lola
oat bran

Works great for hot cereal, cookies, muffins.

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Susan88
Great For My Health

I eat this everyday. It's filling. It’s great for my health. I’d rather consume healthy calories than empty ones.

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Luckymom
Convenient way to get oat bran

The quality is good, and the price is right.

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SK
Bobs red mill says it all

Oat barn is my favorite to eat on my breakfasts , as hot cereal with just salt pepper and butter.

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