Bob’s Red Mill Organic Coconut Flour (16 oz) is made from dried, defatted coconut and is exceptionally high in dietary fiber. Certified USDA organic and naturally gluten free, it is a popular choice for grain-free, paleo, and keto baking where wheat flour is not an option.
Bob’s Red Mill Coconut Flour 16 oz – Organic, Grain Free & High Fiber
- Made from dried, defatted coconut with no artificial additives
- USDA certified organic and naturally gluten free
- Exceptionally high in dietary fiber — among the highest of any flour
- Grain free and suitable for paleo, keto, and Whole30 diets
- Mild coconut flavor that works in both sweet and savory recipes
- Absorbs more liquid than other flours — use recipes designed for coconut flour
- Available in Single and Pack of 3.
How to Use
Because coconut flour absorbs liquid at a much higher rate than other flours, always use recipes specifically developed for it. Typically, ¼ to ⅓ cup of coconut flour replaces 1 cup of wheat flour, with additional eggs and liquid required. Store in an airtight container and refrigerate or freeze after opening to prevent moisture absorption.
About Bob’s Red Mill
Bob’s Red Mill has produced whole grain foods since 1978 in Milwaukie, Oregon, using traditional stone milling that preserves natural nutrients and fiber. The employee-owned company is committed to quality, transparency, and non-GMO ingredients. Find more natural grocery and pantry products at Real Prime Deals, or visit Bob’s Red Mill.
Frequently Asked Questions
Is Bob’s Red Mill Organic Coconut Flour gluten free?
Yes, Bob’s Red Mill Organic Coconut Flour is naturally gluten free and grain free. Made from dried, defatted coconut, it contains no wheat or rye. It is USDA certified organic and a popular choice for paleo, keto, and grain-free baking.
How does coconut flour differ from other flours?
Coconut flour absorbs significantly more liquid than wheat or almond flour. A general starting point is replacing 1 cup of wheat flour with just ¼ to ⅓ cup coconut flour while adding more eggs and liquid. Always use recipes specifically developed for coconut flour for best results.
Does coconut flour taste like coconut?
Bob’s Red Mill Organic Coconut Flour has a mild coconut flavor that blends into most baked goods, especially when combined with vanilla, cinnamon, or chocolate. In strongly flavored recipes the coconut note is usually not detectable.
How should I store coconut flour after opening?
Store Bob’s Red Mill Organic Coconut Flour in an airtight container in a cool, dry place. After opening, refrigerating or freezing extends shelf life significantly, since coconut flour readily absorbs moisture from the air and can develop off flavors if not sealed properly.