Bob’s Red Mill Organic High Fiber Oat Bran (18 oz) is USDA certified organic, stone-ground from the nutrient-dense outer layer of whole oat groats to deliver a concentrated source of soluble fiber, including heart-healthy beta-glucan. Ready in minutes as a hot cereal or added to baked goods for a fiber boost.
Bob’s Red Mill Organic High Fiber Oat Bran 18 oz – USDA Organic, Beta-Glucan Rich
- USDA certified organic — grown without synthetic pesticides or fertilizers
- Stone-ground oat bran from the outer layer of whole oat groats
- High in soluble fiber, particularly heart-healthy beta-glucan
- Cooks in 2–3 minutes as a smooth, creamy hot cereal
- Excellent baking ingredient — adds fiber to muffins, pancakes, and breads
- Not certified gluten free — processed in a shared wheat facility
- Available in Single and Pack of 3.
How to Use
For hot cereal, bring 2 cups of water or milk to a boil, stir in 1/3 cup of Bob’s Red Mill Organic High Fiber Oat Bran, and cook over medium heat for 2–3 minutes, stirring frequently, until smooth and creamy. Sweeten with honey, fresh fruit, or a sprinkle of cinnamon. For baking, replace 20–30% of the all-purpose flour in muffin, pancake, or bread recipes and slightly increase liquid to compensate. Store in an airtight container in a cool, dry location.
About Bob’s Red Mill
Bob’s Red Mill has produced whole grain foods since 1978 in Milwaukie, Oregon, using traditional stone milling that preserves natural nutrients and fiber. The employee-owned company is committed to quality, transparency, and non-GMO ingredients. Find more natural grocery and pantry products at Real Prime Deals, or visit Bob’s Red Mill.
Frequently Asked Questions
What is the difference between organic oat bran and regular oat bran?
Bob’s Red Mill Organic High Fiber Oat Bran is made from organically grown oat groats without synthetic pesticides or fertilizers, and is USDA certified organic. Regular oat bran uses conventionally grown oats. Nutritionally they are similar, but organic certification ensures the oats were grown under stricter agricultural standards.
Why is oat bran considered high in fiber?
Oat bran is the concentrated outer layer of the oat groat, which contains the majority of the grain’s soluble fiber — primarily beta-glucan. Beta-glucan has been shown to support healthy cholesterol levels and digestive regularity. Oat bran contains more fiber per serving than whole rolled oats or instant oatmeal.
How do I cook Bob’s Red Mill Organic High Fiber Oat Bran?
Bring 2 cups of water or milk to a boil. Stir in 1/3 cup of Bob’s Red Mill Organic High Fiber Oat Bran. Reduce heat and cook, stirring frequently, for 2–3 minutes until smooth and creamy. Sweeten with honey, maple syrup, or fresh fruit. For baking, use it to replace 20–30% of the flour in muffins, pancakes, or breads.
Is Bob’s Red Mill Organic Oat Bran gluten free?
Bob’s Red Mill Organic High Fiber Oat Bran is not certified gluten free and is processed in a facility that handles wheat. It is not suitable for people with celiac disease or non-celiac gluten sensitivity. Bob’s Red Mill does offer a separate certified gluten-free oat bran for those who require it.
These Bob’s Red Mill oats are fresh and perfect for my LDL-conscious diet. The texture is quite hearty, so I find it best to grind them into crumbs or a powder to get the perfect cereal consistency. Great value in this bulk size!
We are trying to purchase more organic options when available to reduce our exposure to agricultural chemicals. I opted for these organic oats over our traditional store-bought Quaker because they are organic. These come individually sealed in 4, 2lb bags. Great taste. Will purchase again.
Fantastic-tasting Oats with no gluten contamination issues.As a person with silent Celiac, I don't have outward symptoms if I eat something with gluten but I have damage to my small intestines & trouble absorbing nutrients. I've been doing bloodwork each month to see if my IgA numbers (extremely high, over 250 at diagnosis) would drop and each month they have dropped dramatically. This tells me my gluten-free diet has had no contamination and one of my mainstays every single morning has been THIS oatmeal. I cook them and add walnuts, raisins, ground flax & cinnamon. it's so delicious. They even cook nicely in the microwave for 2:25 minutes then let them sit in the microwave (not running) for a further 2 minutes.I feel very safe eating these oats. THANK YOU Bob's Redmill. <3
Is truly gluten free & tastes great,
I cook oatmeal once a week for my kids breakfast. I steam it with milk, brown sugar and raisins to make it tasty. My kids enjoy it and it’s a great option for switching things up. It’s filling and tasty.
Great product
Probably one of the cleanest oatmeal’s on the market, if you eat healthy this is a must.
This is clean nutrition and it tastes great
Great
My favorite oats of all time. I eat oats every day. Tried Bob's Red Mill brand organic for the low glyphosate, and love the hearty grain flavor and texture. I top mine with organic raisins and 2%-fat milk.
Super healthy. Great for meal prep on the stove or overnight in the fridge. I tried one first, then bought in bulk to have everyday.
Good quality, good taste.
Best for overnight oatmeal
There's an amazing difference between Bob's oatmeal and Quaker Oats. I've been buying Bob's brand of grains for at least 10 years.
I've been buying this brand of oatmeal for 2 years now. It's delicious. Not sure how much more you can say about oatmeal. I love mine with blueberries and sometimes a dollop of whipped cream. And when I have leftover flavored coffee, I save it and cook this oatmeal in it the next day. That's a nice flavor, too. How's that for filling in with some nonsense?
Very healthy. No hidden ingredients. My family loves this product and I by ot regularly.
These oats are the real deal. So delicious! I love that I can buy four at a time. I use these to make baked oatmeal, one of my favorite breakfasts. I also use these to make granola, my actual favorite breakfast.
Just what I was looking for. Well packaged for shipping, it arrived perfect.
I tried buying other organic oats and I have been disappointed by every other one. If this product was twice as expensive, I would still buy it. I ate Quaker Oats for years and I didn't know they gave me GI distress until I tried Bob's and now I can eat oats with zero GI issues. The best oats.
Why is this to make oat milk which comes out fresh and delicious and not gummy. I also use it to make oatmeal cereal, imagine that. It's the only brand I buy.
arrived quickly. By far our favorite oats! Thanks for making the best, Bob!
The best oatmeal I’ve ever tried. I love that it’s completely organic and doesn’t contain extra ingredients or unnecessary additives. The quality is excellent, and the flavor tastes natural and fresh. Definitely one of the best oatmeal products I’ve purchased on Amazon.
I purchase this product every few months. Great taste, great value.
Clean product
Best oatmeal ever. I'm hooked on it!
Great flavor any way you eat it.
Bob’s organic oats and multipack convenience…..say no more!!! i love how convenient this is because oats is a staple in our home!
I purchased the 4 pack of Bob's, truly enjoy the quality and taste,
I've bought this product hundreds of times. Soooo good! Quality flavor and always exactly what I expect.
Excellent organic oatmeal. Cooks up easily in my rice cooker with some almond milk. A very healthy start to my day each day. Keeps me comfortably full and focused on my morning runs.
I love it. Happy with the flavor and quality. Recommend 100%