Bumble Bee Chunk Light Tuna in Water is a premium canned tuna from an MSC Certified Sustainable Fishery — wild caught light tuna packed in water with 23g of protein and 220mg of Omega-3 EPA+DHA per 5oz can. Gluten Free. Kosher Pareve. 110 calories per can. 5 oz (142g) net weight, 4 oz (113g) drained weight. Ingredients: Light Tuna, Water, Vegetable Broth, Sea Salt. Contains: Fish (Tuna). MSC-C-53098.
Bumble Bee Chunk Light Tuna: MSC Certified, Wild Caught, 23g Protein
- MSC Certified Sustainable Seafood — from an MSC Certified Sustainable Fishery (MSC-C-53098); independently verified sustainable fishing practices
- Wild Caught — sustainably sourced wild caught light tuna
- 23g Protein per Can — 41% DV; an excellent source of lean, complete protein
- 220mg Omega-3 EPA+DHA per 5oz Can — heart-healthy essential fatty acids
- 110 Calories per Can — low calorie, high protein; ideal for weight management and active lifestyles
- Gluten Free — certified gluten free; safe for celiac and gluten-sensitive diets
- Kosher Pareve — certified Kosher Pareve
- Packed in Water — lighter flavor, lower calories than oil-packed tuna
- Selenium 80% DV — excellent source of selenium, a key antioxidant mineral
- Niacin (B3) 45% DV — supports energy metabolism
- Vitamin B12 80% DV — essential for nerve function and red blood cell production
- 5 oz (142g) net wt | 4 oz (113g) drained wt | 1 serving per can
How to Use
Open the can and drain well before serving. Enjoy Bumble Bee Chunk Light Tuna straight from the can with crackers, or use it as a versatile high-protein ingredient in countless dishes. For a classic tuna salad, mix drained tuna with mayonnaise, diced celery, and onion; serve on bread, in a wrap, or over lettuce. For a tuna melt, top with cheese and broil on toast until melted. For pasta with tuna, toss drained tuna with olive oil, capers, lemon juice, and cooked pasta for a quick Mediterranean-inspired meal. For a tuna rice bowl, serve over steamed rice with soy sauce, sesame oil, and sliced cucumber for a poke-style bowl. For tuna stuffed avocado, mix with Greek yogurt, lemon, and herbs and serve in avocado halves. Store unused canned tuna in a covered container in the refrigerator and consume within 3–4 days of opening.
About Bumble Bee
Bumble Bee Seafoods has been a trusted name in canned seafood for over 120 years — committed to delivering high-quality, sustainably sourced seafood to families across America. Bumble Bee Chunk Light Tuna in Water is sourced from an MSC Certified Sustainable Fishery (MSC-C-53098), independently verified to meet the Marine Stewardship Council's rigorous standards for sustainable fishing practices that protect fish populations and marine ecosystems. Wild caught. Gluten Free. Kosher Pareve. 23g protein and 220mg Omega-3 EPA+DHA per can.
Frequently Asked Questions
Is Bumble Bee Chunk Light Tuna MSC certified?
Yes. Bumble Bee Chunk Light Tuna in Water is sourced from an MSC Certified Sustainable Fishery, certified by the Marine Stewardship Council (MSC-C-53098). The MSC blue fish label on the can confirms that the tuna was caught using sustainable fishing methods that protect fish populations and marine ecosystems.
How much Omega-3 is in Bumble Bee Chunk Light Tuna?
Each 5oz can of Bumble Bee Chunk Light Tuna in Water contains 220mg of Omega-3 EPA+DHA — heart-healthy essential fatty acids that support cardiovascular health, brain function, and inflammation management. Omega-3s are naturally present in tuna and are not added.
Is Bumble Bee Chunk Light Tuna gluten free?
Yes. Bumble Bee Chunk Light Tuna in Water is certified Gluten Free, as indicated on the can label. It is safe for individuals with celiac disease or gluten sensitivity. The ingredients — light tuna, water, vegetable broth, sea salt — contain no gluten-containing grains.
How does Bumble Bee compare to StarKist Chunk Light Tuna?
Both are 5oz chunk light tuna in water, but Bumble Bee offers MSC Certified Sustainable Seafood certification, 23g protein (vs. 20g for StarKist), 220mg Omega-3 EPA+DHA per can, and uses sea salt instead of regular salt. Bumble Bee is also certified Gluten Free. Both are Kosher Pareve and wild caught.
Browse our Pantry & Grocery Collection
Learn more at bumblebee.com
The media could not be loaded.
This Tuna can is what you would expect from tuna cans. They are moist, not bland, and not too fishy. They make good tuna salad. I also made tuna burgers as well, and it turned out pretty good.It's just convenient to have extra protein options in a pantry when you are in a hurry or you don't know what to make for any meals.I like the option for this package size since they last long and good value for money. Will buy again.
Great
Believe it or not I gave this as a gift to someone and they loved it. Makes a great gift!Don’t ask!
Delicious tuna. I have used it for tuna sandwiches as well at dinner dishes - especially Tuna Noodle casserole!
A pantry staple with great protein, sustainable sourcing, and a clean, mild flavor perfect for sandwiches, salads, and casseroles.
A great non perishable food for storm season
Product is great food for our cats and has been for years because of Amazon. Today was the first time in forever that all of the cans are damaged. However, nothing wrong with the product itself. I'm sure it's just a one off.
This is genuine bumblebee canned tuna at a pretty decent price.
Good
Good price
We live in Hawaii This is cheap!
We like it a lot with sandwiches and casseroles and egg foo yong…🙂
My Cats love it as a treat.
great deal for cats
Item is as described
Great deal for tuna! Much loves by people and our cats! Will buy again
Great taste, versatile, nothing better for dieting, losing weight or maintaining your weight. Very snack friendly, for me not enough salt. Super fantastic value too!
Good
Great deal on yummy tuna. Came in a case so no dents. Regular size cans that you buy in stores. Cheaper than I can buy in store - is on autoship every 6 months.
Good protein source. I get regular delivering to donate to local food bank. Less hassle to shop for and about the same or less than sales prices
Great tuna.
Love Bumble Bee tuna.They were delivered and intact,No dents or damaged cans.Would order again.
Good purchase. Great price
Good
Awesome tuna🍣 A REAL BULK PURCHASE) not the overpriced variety that you get at Walmart ; :5 1/2 Oz can is A Quick Snack with Other Ingredients)
Excellent price!
Great tuna love this brand .. has more tuna than water packed with tuna … will keep buying .
My fifth time buying this tuna and I and my dog love it
I like a good value, and I like a consistent product. I’ve also got juuuust enough prepper instinct in me to like to have a decent quantity of shelf-stable food on the pantry shelves, just in case we can’t get to the store for a bit. These 24-pack cases of tuna (protein) can last for years, and are cheaper than cat food if we ever decide it’s too old for us to eat!Whenever I see a deal on tuna that gets me a normal-sized can for below $.50 per unit, I always pull the trigger. I’ve never had a can arrived dented, and I’ve never had any problems with quality or taste.
I like the tuna and so does my cats
I actually fed them to the animals we feed. I lux it with dry food to give feral cats and dogs a little more nutrients than kibble can give.
I love this brand of tuna and the price is better buying in bulk.