Kasha Fine Roasted Buckwheat Groats offer a rich, nutty flavor and a finer texture for quicker cooking. Made from whole roasted buckwheat — a staple of Eastern European cuisine — naturally gluten-free and packed with plant-based nutrients. Versatile for cereals, side dishes, soups, and salads. 13 oz.
Kasha Fine Buckwheat Groats 13 oz – Roasted Whole Grain, Naturally Gluten-Free
- Roasted Buckwheat Groats — rich, nutty flavor with fine, tender texture
- Naturally Gluten-Free — whole grain with no gluten-containing ingredients
- Plant-Based Nutrition — good source of protein, fiber, and essential minerals
- Quick-Cooking Fine Grind — finer texture means faster prep than coarse groats
- Versatile — porridge, side dishes, soups, stuffings, and salads
- 13 oz Package — convenient pantry size
How to Use
Bring water or broth to a boil (2:1 ratio). Add Kasha Fine, reduce heat to low, cover and simmer for 10–12 minutes until liquid is absorbed and groats are tender. Season and serve as a warm porridge, hearty side dish, or soup base. Also excellent cold in grain salads.
About Kasha Buckwheat
Kasha is the traditional Eastern European name for roasted buckwheat groats, a staple grain of Russian, Polish, and Jewish cuisine for centuries. Despite its name, buckwheat is not related to wheat — it is a naturally gluten-free seed with a distinctive nutty, earthy flavor. Rich in protein, fiber, and essential minerals, kasha is one of the most nutritious whole grains available.
Frequently Asked Questions
Is Kasha Fine Buckwheat Groats gluten-free?
Yes — buckwheat is naturally gluten-free and unrelated to wheat. Suitable for gluten-free diets.
How do you cook Kasha Fine?
2:1 water-to-kasha ratio. Boil water, add kasha, simmer covered 10–12 minutes until tender. Works for porridge, sides, soups, salads, and stuffings.
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