Season sardines — Bone-In with Skin, Wild Caught, 4.375 oz (124g)
Season sardines deliver premium wild-caught nutrition in every bite.
TL;DR: Certified wild caught and sustainable, bone-in with skin for maximum calcium and Omega-3 nutrition, packed in water for a clean, light, low-fat flavor. 4x more Omega-3 than light tuna (1.19g per 3 oz). Kosher OU Pareve. Premium quality since 1921. 4.375 oz (124g) per tin.
- 4x More Omega-3 than Light Tuna — 1.19g Omega-3 per 3 oz
- Bone-In with Skin — maximum calcium, natural Omega-3 oils retained
- Packed in Water — clean, light, low-fat flavor, fewer calories than oil-packed
- Certified Wild Caught & Sustainable — responsibly sourced from wild fisheries
- Kosher OU Pareve — certified Kosher
- Keto-Friendly & High Protein — nutrient-dense superfood for everyday nutrition
- 4.375 oz (124g) per tin — New Look, Same Great Taste
Bone-In with Skin vs. Skinless & Boneless
Bone-in sardines retain significantly more calcium than boneless varieties. The soft, fully edible bones are one of the richest natural sources of calcium in any food.
The skin retains the natural Omega-3 fatty acids that make sardines nutritionally superior to almost any other canned protein. For maximum nutritional benefit, bone-in with skin is the traditional and superior choice.
For those who prefer a milder texture, Season brand skinless & boneless sardines are a great alternative. You can also find Season sardine pate for a ready-to-spread option.
Packed in Water vs. Olive Oil
Water-packed sardines deliver a cleaner, lighter flavor with fewer calories and less fat than oil-packed varieties.
Ideal for calorie-conscious, low-fat, and heart-healthy diets. The natural sardine flavor comes through more clearly without the richness of olive oil. Perfect for salads, sandwiches, and recipes where the sardine is the star.
Serving Suggestions
Enjoy straight from the tin as a high-protein snack. Serve on whole grain crackers with mustard or hot sauce.
Add to salads, pasta, or grain bowls for a nutritional boost. Use in classic recipes like sardine toast, sardine pasta, or Mediterranean-style plates. Keto-friendly, paleo-friendly, and Kosher — a genuinely versatile pantry staple.
Frequently Asked Questions About Season sardines
Are these sardines bone-in or boneless?
These sardines in Water (Bone-In with Skin) are kept whole in the traditional style — bone-in with skin. The bones are soft and fully edible, providing an excellent source of calcium. The Season brand also offers skinless and boneless sardine fillets for those who prefer a cleaner eating experience.
How does this differ from the No Salt Added variety?
The Bone-In with Skin variety contains salt, while the No Salt Added variety is packed without any added sodium. Both are bone-in with skin, wild caught, and packed in water. Choose No Salt Added if you are monitoring sodium intake.
How much Omega-3 do these sardines contain?
They contain 1.19g of Omega-3 per 3 oz serving — 4x more than light tuna (0.19g per 3 oz), according to the NIH Office of Dietary Supplements (ods.od.nih.gov).
Are these sardines Kosher?
Yes — they are certified Kosher OU Pareve.
FAQs
How can I place an order on Deal Prime Deals?
Placing an order is easy! Simply browse our website, select the items you want, and add them to your cart. Once you're ready, proceed to checkout, provide your shipping information, and complete the payment process.
Is there a minimum order requirement?
No, there is no minimum order requirement. You are free to shop for any amount you need.
Do you offer free shipping on all orders?
Yes, we offer free shipping on orders over $70. This ensures you enjoy additional savings on qualifying purchases.
How can I track my order?
Once your order is shipped, you will receive a confirmation email with a tracking number. You can use this number to track your package through our website or the designated courier's tracking system.
What payment methods do you accept?
We accept various payment methods, including credit/debit cards and secure online payment gateways. You can find the complete list of accepted payment methods at the checkout.
Can I modify or cancel my order after it's placed?
Unfortunately, once an order is placed, modifications or cancellations may not be possible. Please review your order carefully before confirming the purchase.
What should I do if I receive a damaged item?
We apologize for any inconvenience. Please contact our customer support team immediately with your order number and a photo of the damaged item. We will assist you in resolving the issue promptly.
How do returns and refunds work?
How do returns and refunds work?
How do returns and refunds work?
Unfortunately, for security reasons, we cannot change the delivery address once the order is confirmed. Please ensure your address is accurate during the checkout process.