Alpen Muesli No Sugar Added is a 14 oz (397 g) box of European-style muesli made from whole grain oats, whole grain wheat, raisins, almonds, and hazelnuts, with 0 g of added sugars per serving. It ships as a single box, shipped fast from New Jersey.
Alpen Muesli No Sugar Added: Whole Grain Oats and Wheat with 0g Added Sugars
- 0 g added sugars — only naturally occurring sugars from real raisins in the mix
- Whole grain oats and wheat — 100% whole grain, about 5 g per serving
- Almonds and hazelnuts — whole nuts mixed through the oats, wheat, and raisins
- 8 g protein, 7 g fiber per serving — based on a 2/3 cup (60 g) serving
- Very low sodium — about 20 mg sodium per serving
- Vegan, Non-GMO Project Verified, and Kosher — certifications printed on the box
How to Use
Add 2/3 cup (60 g) of Alpen Muesli to a bowl and pour over cold milk or a plant-based milk such as almond, oat, or soy. For traditional Bircher-style muesli, combine 2/3 cup of the muesli with 3/4 cup milk or yogurt in a jar, cover, and refrigerate overnight, then stir and top with fresh fruit in the morning. It also works dry as a crunchy topping over yogurt or ice cream. Contains wheat, hazelnuts, and almonds — read the printed label for the full allergen statement.
About Alpen
Alpen is a muesli brand with roots in traditional Swiss-style wholegrain breakfast cereal, built around a simple blend of whole grain oats, whole grain wheat, raisins, almonds, and hazelnuts. The No Sugar Added variety keeps that same base recipe while leaving out any added sweeteners, so the only sugars present come from the raisins themselves. Browse more in our Grocery & Gourmet Food collection. Learn more at alpen.com.
Frequently Asked Questions
Does Alpen Muesli No Sugar Added contain allergens?
Yes. Alpen Muesli No Sugar Added contains wheat, hazelnuts, and almonds according to the printed label. Anyone with a wheat, gluten, or tree nut allergy should avoid it or check the current package carefully, since recipes and facility handling notices can change between production runs and are not guaranteed to stay identical.
Does Alpen Muesli No Sugar Added contain any sweeteners?
No sweeteners of any kind are added — the label lists 0 g of added sugars. The only sugars present, about 6 g per serving, come from the raisins naturally included in the mix. There is no cane sugar, honey, or syrup added anywhere in the recipe, according to the printed nutrition facts.
How much fiber and protein does Alpen Muesli provide per serving?
Each 2/3 cup (60 g) serving provides 7 g of dietary fiber, about 25% of the daily value, and 8 g of protein, according to the printed nutrition facts. These come from the whole grain oats, whole grain wheat, almonds, and hazelnuts that make up the base of the muesli.
Is Alpen Muesli No Sugar Added suitable for vegans?
According to the packaging, Alpen Muesli No Sugar Added is labeled Vegan, Non-GMO Project Verified, and Kosher, with no animal-derived ingredients in the oat, wheat, raisin, almond, and hazelnut blend. As with any packaged food, check the printed label for the most current ingredient and certification details before relying on it.