Barbara's Puffins Original Cereal delivers a hearty, crunchy corn-and-oat puff with a subtle molasses sweetness — an excellent source of fiber and a family breakfast favorite. Each 10 oz box is Non-GMO Project Verified, low fat, and made with wholesome ingredients kids and parents both love.
Barbara's Puffins Original Cereal 10 oz — Excellent Source of Fiber
- Excellent Source of Fiber: 6g of dietary fiber per serving (21% DV) to help keep you full and satisfied.
- Low Fat: Just 1g of fat per serving — a lighter way to start the day.
- Non-GMO Project Verified: Made with corn flour, whole grain oat flour, and unsulfured molasses — no GMO ingredients.
- 130 Calories Per Cup: A satisfying, wholesome breakfast at just 130 calories per 40g serving.
- Great with Milk or on Its Own: Delicious poured with cold milk or enjoyed dry as a crunchy snack.
- Family Favorite Since 1971: Barbara's has been making honest, wholesome foods for over 50 years.
How to Use
Pour Barbara's Puffins Original Cereal into a bowl and add your favorite milk (dairy or plant-based) for a classic breakfast. Also great dry as a crunchy snack, mixed into trail mix, or topped with fresh fruit. About 7 servings per 10 oz box (1 cup / 40g per serving).
About the Brand
Barbara's has been crafting honest, delicious foods since 1971. Puffins Cereal is a longtime family favorite, made with simple ingredients and no artificial flavors or colors. Explore more in our Grocery & Gourmet Food collection, or learn more at barbaras.com.
Frequently Asked Questions
What is Barbara's Puffins Original Cereal made of?
Corn Flour, Whole Grain Oat Flour, Cane Sugar, Oat Fiber, Unsulfured Molasses, Corn Bran, Sea Salt, Baking Soda, Vitamin C (ascorbic acid), Tocopherols (antioxidants to maintain freshness).
How many calories are in one serving?
130 calories per 1 cup (40g) serving. 1g total fat, 210mg sodium, 32g total carbohydrate, 6g dietary fiber, 6g total sugars (all added), 3g protein.
Is it Non-GMO?
Yes — Barbara's Puffins Original Cereal is Non-GMO Project Verified.
How many servings per box?
About 7 servings per 10 oz (283g) box, at 1 cup (40g) per serving.