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Barbara's Puffins Original ...

Barbara's Puffins Original Cereal is a 10 oz (283 g) box of crunchy corn-and-oat puffs with a light molasses sweetness, an excellent source of fiber, and Non-GMO Project Verified. It is available as a Single, Pack of 3, or Pack of 6, shipped fast from New Jersey.

Barbara's Puffins Original Cereal: Corn and Oat Puffs with Molasses Sweetness

  • Excellent source of fiber — 6 g of dietary fiber per serving, 21 percent of the daily value
  • Low fat — just 1 g of fat per 1 cup (40 g) serving
  • Non-GMO Project Verified — made with corn flour, whole grain oat flour, and unsulfured molasses
  • 130 calories per serving — 1 cup (40 g) delivers a light, wholesome breakfast
  • Crunchy puff texture — holds up well in milk or eaten dry as a snack
  • 10 oz (283 g) box — about 7 servings per box

How to Use

Pour the cereal into a bowl and add cold dairy or plant-based milk for a simple breakfast, or eat it dry as a crunchy snack. It also works mixed into trail mix or topped with fresh fruit and yogurt. Keep the box in a cool, dry pantry and reclose the inner bag tightly after each use.

About Barbara's

Barbara's has been making cereals and snacks since 1971, built around the idea of simple, honest ingredient lists. Puffins Cereal is one of the brand's longest-running lines, known for its crunchy shape and light molasses flavor. Browse more in our Grocery & Gourmet Food collection, or learn more at barbaras.com.

Frequently Asked Questions

Does Barbara's Puffins Original Cereal contain allergens?
Barbara's Puffins Original Cereal is made from corn flour, whole grain oat flour, cane sugar, oat fiber, unsulfured molasses, corn bran, and sea salt. The recipe does not list wheat, milk, egg, or nuts, but oats can carry cross-contact traces, so anyone with a grain allergy should read the printed ingredient panel on the box before serving.

How should I store Barbara's Puffins Original Cereal?
Keep the box in a cool, dry pantry with the inner bag folded or clipped shut after opening to keep the puffs crisp. Avoid storing it near the stove or in direct sunlight, which can soften the texture faster. Once opened, the cereal is best used within a few weeks for the freshest crunch and flavor.

What is the difference between Barbara's Puffins Original and Puffins Peanut Butter?
Puffins Original has a mild molasses-sweetened corn and oat puff with no added flavoring beyond that light sweetness. Puffins Peanut Butter blends peanut butter into the same corn and oat base for a nuttier, richer taste. Both are Non-GMO Project Verified and share the same crunchy puff shape and 10 oz box size.

Where is Barbara's Puffins Original Cereal made?
Barbara's Puffins Original Cereal is made in the United States using corn flour, whole grain oat flour, and unsulfured molasses. It is Non-GMO Project Verified and packaged in a 10 oz (283 g) box with about 7 servings, so read the printed label for the current manufacturing location and any facility allergen notices.

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