Barebells Caramel Cashew Protein Bar is a 1.94 oz (55g) bar with 20g of protein, 0g added sugar, and 200 calories, built around roasted cashew pieces and a smooth caramel filling coated in chocolate. It is available as a Single or in packs of 3, 6, and 10, shipped fast from New Jersey.
Barebells Caramel Cashew Protein Bar: 20g Protein, Roasted Cashews
- 20g protein per bar — from a milk protein blend of calcium caseinate, whey protein concentrate, and whey protein isolate
- 0g added sugar — sweetened with sucralose and sugar alcohols, including maltitol
- 200 calories per bar — fits most macro-tracking and portion-controlled snacking plans
- Roasted cashew pieces — add crunch and nutty flavor throughout the bar
- Contains milk, cashews, and peanuts — manufactured in Croatia or the United States — check the printed label for the specific batch
- Pack options — Single, Pack of 3, Pack of 6, and Pack of 10
How to Use
Enjoy straight from the wrapper as a between-meal snack or post-workout bite — no preparation needed. Store the bar at room temperature and eat it within the date printed on the wrapper. Consume in moderation, as the maltitol content may have a laxative effect if eaten in excess; this is not a low-calorie food.
About Barebells
Barebells is a Swedish functional food brand distributed in the US through Barebells Functional Foods LLC, based in Marina Del Rey, California. The brand is built around protein bars styled after candy and dessert flavors rather than traditional chalky protein bars. The Caramel Cashew bar combines roasted cashew pieces with a caramel filling for a nutty, dessert-style flavor. Browse more high-protein snacks in our Snack Foods collection. Learn more at barebells.com.
Frequently Asked Questions
Does Barebells Caramel Cashew contain peanuts?
Yes. This bar lists peanut paste alongside roasted cashew pieces in the ingredients, and it also contains milk. Anyone with a peanut, tree nut, or dairy allergy should avoid this bar and read the printed label carefully, since ingredient sourcing and facility allergen notices can change between production runs of the product.
How much protein does one Barebells Caramel Cashew bar provide?
Each 1.94 oz (55g) bar delivers 20g of protein, roughly 38 percent of the recommended daily value, sourced from a milk protein blend of calcium caseinate, whey protein concentrate, and whey protein isolate. That protein content, paired with the roasted cashew crunch, is what sets this flavor apart from Barebells' fruitier or dessert-style bars.
Is there added sugar in Barebells Caramel Cashew?
No. This bar contains 0g added sugar, with total sugars at about 1g per bar. Sweetness instead comes from sucralose and the sugar alcohol maltitol, which is why the label notes that eating several bars in one sitting may have a mild laxative effect for some people.
Does Barebells Caramel Cashew contain other allergens beyond cashews and peanuts?
Yes. Beyond milk, cashews, and peanuts, the bar is manufactured in a facility that also processes eggs, tree nuts, sesame seeds, cereals containing gluten, soybeans, and wheat. Anyone with a food allergy should read the printed ingredient label on the wrapper before eating, since facility notices can vary by batch.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
My husband and I are trying to get more protein into our diets and rarely have time to eat lunch due to our busy positions. Grab and go works the best for us. I read a great review of these bars and thought we’d give them a try. They are probably the best tasting protein bar I’ve tried. They are soft and satisfying to get us through the day. I’m not going to lie and say they taste just like a candy bar but they certainly very good and a much better alternative. I’d highly recommend. Going to try Cookies and Cream next.
My husband and I work out regularly and eat healthy. These bars are by far the best for the occasional sweet tooth
Very good and love them
Have been on a high protein diet before and after a surgery, so protein bars have been helpful. These are yummy enough that I can tell myself they are dessert after dinner. Yum yum.
Best tasting protein bar ever
These bars are delicious and fill me up
These are the best protein bars I have ever tried. They taste like you’re eating a really good candy bar.
I absolutely love these! They taste better than anything I could have imagined and with high protein!
They are very satisfying to eat
These bars are my go to protein bars. They are a little chewy, but they aren’t chalky, and are the best tasting ones I’ve found yet. I really enjoy the caramel and chocolate combo, and the cashew pieces aren’t giant, making them easy to eat on the go. Make sure to grab em off the porch in the summer, before they melt!
Best protein bars available.
Best bang for the buck for power bars; most protein for fewest calories. They are also delicious.
Love these bars. Only received one box when I ordered two. Seller gave me a complete refund, but what I really want is the second box that I ordered Thank you seller.. I will reorder. LF
Love Barebells!
These are my favorite protein bar….and I have tried several. The ingredient list is clean! They don’t have a long list of additives and mysterious chemicals AND you get 20’grams of protein! They taste yummy and you’ll feel like you are eating a candy bar! I love them in the morning with a cup of coffee!
My favorite protein bar!👍
Great!
Really like these bars: high protein, low sugar, and tastes like a candy bar. There’s got to be a catch, right? But I haven’t found one yet… :-)
These protein bars are just too good and satisfying!
They taste delicious. Took long time for delivery
Easy…delicious way for quick pick up.
Best bar ever, taste and texture fabulous!
Delicious! Best tasting protein bar on the market very low in sugar!
Love these bars as meal replacements. Fast and easy when too busy to stop and cook.
As close to tasting like a candy bar you can get from a protein bar. Love!
Fresh! Arrived timely 😊
My favorite protein bar! Delicious, NOT dry, keeps me satisfied after working out.
Great taste. Great macros.
Delicious. They are soft and chewy. Best protein bar I've had. No weird after taste.
These are very good almost addictive. Satisfies your chocolate urges with awful after taste.
This is a staple for my day and I appreciate them arriving on time.
So delicious that I have to remember it’s a protein bar and not candy and only eat one a day absolutely love this brand my daughter and my son-in-law also loves these in different Flavors they love them so much. We ordered subscriptions