Barebells Caramel Cashew Protein Bar is a 1.94 oz (55g) bar with 20g of protein, 0g added sugar, and 200 calories, built around roasted cashew pieces and a smooth caramel filling coated in chocolate. It is available as a Single or in packs of 3, 6, and 10, shipped fast from New Jersey.
Barebells Caramel Cashew Protein Bar: 20g Protein, Roasted Cashews
- 20g protein per bar — from a milk protein blend of calcium caseinate, whey protein concentrate, and whey protein isolate
- 0g added sugar — sweetened with sucralose and sugar alcohols, including maltitol
- 200 calories per bar — fits most macro-tracking and portion-controlled snacking plans
- Roasted cashew pieces — add crunch and nutty flavor throughout the bar
- Contains milk, cashews, and peanuts — manufactured in Croatia or the United States — check the printed label for the specific batch
- Pack options — Single, Pack of 3, Pack of 6, and Pack of 10
How to Use
Enjoy straight from the wrapper as a between-meal snack or post-workout bite — no preparation needed. Store the bar at room temperature and eat it within the date printed on the wrapper. Consume in moderation, as the maltitol content may have a laxative effect if eaten in excess; this is not a low-calorie food.
About Barebells
Barebells is a Swedish functional food brand distributed in the US through Barebells Functional Foods LLC, based in Marina Del Rey, California. The brand is built around protein bars styled after candy and dessert flavors rather than traditional chalky protein bars. The Caramel Cashew bar combines roasted cashew pieces with a caramel filling for a nutty, dessert-style flavor. Browse more high-protein snacks in our Snack Foods collection. Learn more at barebells.com.
Frequently Asked Questions
Does Barebells Caramel Cashew contain peanuts?
Yes. This bar lists peanut paste alongside roasted cashew pieces in the ingredients, and it also contains milk. Anyone with a peanut, tree nut, or dairy allergy should avoid this bar and read the printed label carefully, since ingredient sourcing and facility allergen notices can change between production runs of the product.
How much protein does one Barebells Caramel Cashew bar provide?
Each 1.94 oz (55g) bar delivers 20g of protein, roughly 38 percent of the recommended daily value, sourced from a milk protein blend of calcium caseinate, whey protein concentrate, and whey protein isolate. That protein content, paired with the roasted cashew crunch, is what sets this flavor apart from Barebells' fruitier or dessert-style bars.
Is there added sugar in Barebells Caramel Cashew?
No. This bar contains 0g added sugar, with total sugars at about 1g per bar. Sweetness instead comes from sucralose and the sugar alcohol maltitol, which is why the label notes that eating several bars in one sitting may have a mild laxative effect for some people.
Does Barebells Caramel Cashew contain other allergens beyond cashews and peanuts?
Yes. Beyond milk, cashews, and peanuts, the bar is manufactured in a facility that also processes eggs, tree nuts, sesame seeds, cereals containing gluten, soybeans, and wheat. Anyone with a food allergy should read the printed ingredient label on the wrapper before eating, since facility notices can vary by batch.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.