Bob's Red Mill Oat Bran, 18 oz

Bob's Red Mill Oat Bran (18 oz) is stone-ground from the outer layer of whole oat groats, delivering concentrated soluble fiber — particularly beta-glucan — in a quick-cooking hot cereal that also works beautifully as a nutritious addition to baked goods.

Bob's Red Mill Oat Bran 18 oz – Stone Ground, High in Soluble Fiber

• Stone-ground oat bran from the outer layer of whole oat groats
• High in soluble fiber, including heart-healthy beta-glucan
• Cooks in 2–3 minutes as a creamy, satisfying hot cereal
• Versatile baking ingredient — adds fiber and mild nutty flavor to muffins, breads, and pancakes
• No added sugars, artificial flavors, or preservatives
• Not certified gluten free — standard variety processed in a shared facility
• Available in Single and Pack of 3.

How to Use

For hot oat bran cereal, bring 2 cups of water or milk to a boil, stir in 1/3 cup of Bob's Red Mill Oat Bran, and simmer for 2–3 minutes, stirring frequently, until thickened. Top with honey, fresh fruit, nuts, or cinnamon. For baking, replace 20–30% of the flour in muffin, bread, or pancake recipes with oat bran and slightly increase liquids to compensate. Store in an airtight container in a cool, dry place.

About Bob's Red Mill

Bob's Red Mill has produced whole grain foods since 1978 in Milwaukie, Oregon, using traditional stone milling that preserves natural nutrients and fiber. The employee-owned company is committed to quality, transparency, and non-GMO ingredients. Find more natural grocery and pantry products at Real Prime Deals, or visit Bob's Red Mill.

Frequently Asked Questions

What is oat bran and is it the same as oatmeal?
Oat bran is the outer layer of the oat groat, removed during milling. It is higher in soluble fiber than whole rolled oats or oatmeal, particularly beta-glucan, which supports heart health and healthy cholesterol levels. Oatmeal uses the whole oat groat or rolled oats, while oat bran uses just the fiber-dense outer bran layer.

How do I cook Bob's Red Mill Oat Bran as a hot cereal?
Bring 2 cups of water or milk to a boil. Stir in 1/3 cup of Bob's Red Mill Oat Bran. Reduce heat and cook, stirring frequently, for about 2–3 minutes until thickened to your desired consistency. Serve with your choice of toppings such as fresh fruit, honey, nuts, or a pat of butter.

Can oat bran be used in baking?
Yes, Bob's Red Mill Oat Bran is commonly used in baking to add fiber and a mildly nutty flavor. It works well in muffins, pancakes, bread, and cookies. Typically it is used to replace 20–30% of the flour in a recipe. Oat bran absorbs more liquid than flour, so you may need to slightly increase the wet ingredients.

Is Bob's Red Mill Oat Bran gluten free?
Bob's Red Mill Oat Bran is not certified gluten free in the standard variety, as it is produced in a facility that processes wheat. For a gluten-free version, Bob's Red Mill offers a certified Gluten Free Oat Bran made with purity protocol oats in a dedicated facility. Always check current packaging for certification status.