Bob's Red Mill Organic Tricolor Quinoa, 13 oz

Bob's Red Mill Organic Tricolor Quinoa (13 oz) blends white, red, and black quinoa varieties for a complete protein with a hearty, satisfying texture and visual depth. USDA certified organic and certified gluten free — versatile for salads, grain bowls, and side dishes.

Bob's Red Mill Organic Tricolor Quinoa 13 oz – Complete Protein, Certified GF

• USDA certified organic and certified gluten free
• Blend of white, red, and black quinoa for complex flavor and texture
• Complete plant protein with all nine essential amino acids
• ~6g protein and 3g fiber per 1/4 cup dry serving
• Cooks in about 20 minutes — hearty texture from red and black grains
• No artificial flavors, colors, or preservatives
• Available in Single and Pack of 3.

How to Use

Rinse 1 cup of Bob's Red Mill Organic Tricolor Quinoa under cold water in a fine-mesh strainer to remove the natural bitter saponin coating. Combine with 2 cups of water or broth in a saucepan, bring to a boil, then reduce heat, cover, and simmer for 15 minutes. Remove from heat and let stand covered for 5 minutes, then fluff with a fork. Use as a base for grain bowls, in salads, as a protein-rich side dish, in stuffed peppers, or as a rice alternative. Store dry quinoa in an airtight container in a cool, dry place.

About Bob's Red Mill

Bob's Red Mill has produced whole grain foods since 1978 in Milwaukie, Oregon, using traditional stone milling that preserves natural nutrients and fiber. The employee-owned company is committed to quality, transparency, and non-GMO ingredients. Find more natural grocery and pantry products at Real Prime Deals, or visit Bob's Red Mill.

Frequently Asked Questions

What is tricolor quinoa and how does it differ from white quinoa?
Bob's Red Mill Organic Tricolor Quinoa is a blend of white, red, and black quinoa varieties. White quinoa is the mildest and softest; red quinoa has a nuttier flavor and chewier texture; black quinoa has an earthy, slightly sweeter taste. Tricolor quinoa combines all three for a more complex flavor, varied texture, and attractive appearance compared to single-variety quinoa.

Is Bob's Red Mill Organic Tricolor Quinoa a complete protein?
Yes, Bob's Red Mill Organic Tricolor Quinoa is a complete protein, containing all nine essential amino acids. All three quinoa varieties in the blend — white, red, and black — share quinoa's hallmark nutritional profile. A 1/4 cup dry serving provides approximately 6 grams of protein along with fiber, iron, and magnesium.

Is Bob's Red Mill Organic Tricolor Quinoa gluten free?
Yes, Bob's Red Mill Organic Tricolor Quinoa is certified gluten free. Quinoa is a naturally gluten-free seed, and Bob's Red Mill processes it in dedicated gluten-free facilities with rigorous testing to ensure less than 20 ppm of gluten, making it suitable for celiac and gluten-sensitive individuals.

How do I cook Bob's Red Mill Organic Tricolor Quinoa?
Rinse 1 cup of tricolor quinoa under cold water in a fine-mesh strainer to remove the natural saponin coating. Combine with 2 cups of water or broth, bring to a boil, reduce heat, cover, and simmer for 15 minutes. Remove from heat and let stand covered for 5 minutes, then fluff with a fork. The red and black grains will remain slightly chewier than the white quinoa in the blend.