Bob's Red Mill Premium Flaxseed Meal is a 16 oz (453 g) bag of finely ground brown flaxseed with a mild, nutty flavor that blends easily into smoothies, oatmeal, and baking. It comes in Single and Pack of 3, shipped fast from New Jersey.
Bob's Red Mill Premium Flaxseed Meal: Finely Ground Brown Flax
- Finely ground brown flaxseed — milled fine for easier blending than whole flaxseed
- Contains omega-3 ALA — a plant-based source of alpha-linolenic acid per the printed nutrition panel
- Fiber-rich — contributes both soluble and insoluble dietary fiber
- Vegan egg substitute — 1 tablespoon mixed with 3 tablespoons water makes a gel-like flax egg for baking
- Mild, nutty flavor — blends into smoothies and oatmeal without overpowering other ingredients
- Pack options — Single and Pack of 3 for stocking up
How to Use
Stir 1-2 tablespoons of flaxseed meal into smoothies, oatmeal, yogurt, or cereal, or fold it into muffin, pancake, or bread batter. For a flax egg, mix 1 tablespoon of meal with 3 tablespoons of water and let it sit about 5 minutes until gel-like. After opening, keep the bag sealed and refrigerate or freeze, and use within a few months for best flavor.
About Bob's Red Mill
Bob's Red Mill has operated out of Milwaukie, Oregon since 1978, stone-grinding whole grains using methods the founders adapted from old-fashioned water- and stone-powered mills. The brand is fully employee-owned and is known in the natural foods aisle for non-GMO ingredients and ingredient transparency. Find more natural grocery and pantry staples at Real Prime Deals, or visit bobsredmill.com.
Frequently Asked Questions
Does Bob's Red Mill Premium Flaxseed Meal contain allergens?
Flaxseed meal does not itself contain the major allergens, but Bob's Red Mill mills a range of grains and seeds in its facilities. Read the printed ingredient and allergen panel on the bag for the current facility notice before using it if you have a food allergy, since notices can change between production runs.
How should I store Bob's Red Mill Premium Flaxseed Meal?
Once opened, transfer the flaxseed meal to a sealed, airtight container and keep it in the refrigerator or freezer, since ground flax is more prone to oxidizing than whole seed. Use it within about 30 to 90 days of opening for the best flavor and freshness. Before opening, the sealed bag can be kept in a cool, dry pantry.
What is the difference between this and the organic whole ground flaxseed meal?
This Premium Flaxseed Meal is finely ground brown flaxseed without organic certification. The Organic Whole Ground Flaxseed Meal uses the same fine grind but starts from USDA certified organic flaxseed. Both use the same brown flax and work the same in recipes and as a flax egg; the difference is organic sourcing, not texture or flavor.
Where is Bob's Red Mill Premium Flaxseed Meal made?
Bob's Red Mill grinds this flaxseed meal at its facility in Milwaukie, Oregon, where the company has operated since 1978, running on traditional stone mills. It is packaged and shipped domestically, not imported, to Real Prime Deals customers across both the US and Canada from that single Oregon site.