Chicken of the Sea Solid White Albacore Tuna in Water is wild caught, Dolphin Safe, and gluten free. 110 calories, 25g protein, 1g fat, 210mg sodium per 3 oz drained (85g) serving (45% DV protein). 16 servings per 43 oz bulk can — ideal for meal prep, foodservice, and high-volume household use. Keto and paleo diet friendly — 0g carbs, 1g fat. Contains: Soy (in vegetable broth).
Chicken of the Sea Solid White Albacore Tuna in Water 43 oz – Wild Caught, 25g Protein, 16 Servings, Bulk Size
- Solid White Albacore — Premium Grade — mild flavor, firm flakes; premium albacore species vs. chunk light tuna; wild caught, Dolphin Safe certified
- 25g Protein Per Serving — 45% DV — 110 calories, 1g fat, 210mg sodium, 25g protein per 3 oz drained (85g / about 1/3 cup) serving; Vitamin D 10% DV
- Gluten Free — no gluten-containing grains; note: vegetable broth contains soy — contains: Soy
- Keto, Paleo & Mediterranean Friendly — 0g carbohydrates, 1g fat per serving; outstanding macros for high-protein dietary patterns
- 43 oz Bulk Can — 16 Servings — exceptional value per serving for meal prep, large households, and foodservice operations
How to Use
Drain the bulk can and portion as needed for large-batch cooking. For meal prep tuna salad, combine 3 oz drained albacore with 1 tablespoon mayonnaise, diced celery, red onion, Dijon mustard, and lemon juice — refrigerate for up to 3 days. Add to tuna noodle casserole with cream of mushroom soup, peas, and egg noodles — top with breadcrumbs and bake at 375°F for 25 minutes. Flake over mixed greens, quinoa, or farro for a quick, protein-dense salad. Mix with mayonnaise and celery for tuna melts on sourdough — broil with cheddar until bubbly. Fold into pasta with olive oil, garlic, and cherry tomatoes for pasta al tonno. Use in white bean and tuna salad with arugula, capers, and lemon vinaigrette. Store unused portions covered in the refrigerator for up to 3 days.
About Chicken of the Sea
Chicken of the Sea is one of America's most recognizable seafood brands, with over a century of experience bringing affordable, high-quality canned tuna to American households. Their Solid White Albacore in Water is wild caught, Dolphin Safe certified, and gluten free — available in the 43 oz bulk format for households, meal preppers, and foodservice operations that demand premium albacore quality at high volume.
Frequently Asked Questions
What is the difference between albacore and chunk light tuna?
Albacore (solid white) comes from a larger species with a milder, firmer texture and higher protein content per serving. Chunk light uses smaller skipjack or yellowfin species with a stronger flavor and softer texture. Albacore is generally considered the premium option.
Is Chicken of the Sea Solid White Albacore gluten free?
Yes. The ingredients contain no gluten-containing grains. Note: vegetable broth contains soy — not suitable for those with soy allergies.
How many servings in the 43 oz bulk can?
16 servings at 3 oz drained (85g / about 1/3 cup) per serving, delivering 25g protein and 110 calories per serving.
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