Premier Protein Shakes are 11 fl oz ready-to-drink cartons with 30 grams of protein each, offered in Chocolate, Vanilla, Cafe Latte, Lemon Bar, or Random Variety, in Single, Pack of 3, Pack of 6, or Pack of 12, shipped fast from New Jersey.
Premier Protein Shakes: 30 Grams of Protein Per 11 fl oz Carton
- 30 grams of protein — per 11 fl oz carton, across every flavor in this listing
- 160 calories and 1 gram of sugar — per carton, with no added sugar
- 25 vitamins and minerals — included per carton
- Four flavors to choose from — Chocolate, Vanilla, Cafe Latte, and Lemon Bar
- Cafe Latte contains 95 mg of caffeine — about the amount in one cup of coffee
- Shelf-stable, resealable carton — no refrigeration needed until opened
How to Use
Shake well and serve chilled as a snack, after a workout, or whenever a convenient protein carton fits your routine. The carton is shelf-stable before opening; refrigerate after opening and use promptly. Cafe Latte contains 95 mg of caffeine and is not recommended for children, caffeine-sensitive individuals, or pregnant or nursing individuals without professional guidance. Always check the physical carton for current ingredients and allergens.
About Premier Protein
Premier Protein manufactures high-protein shakes and bars sold nationwide at major retailers and online. The brand's 11 fl oz carton format is built around a consistent 30-gram protein count across its core flavor lineup. Browse more in our Vitamins & Supplements collection. Learn more at premierprotein.com.
Frequently Asked Questions
How much protein is in each Premier Protein carton?
Each 11 fl oz carton contains 30 grams of protein per the Nutrition Facts panel, along with 160 calories and 1 gram of sugar. This protein amount is consistent across the Chocolate, Vanilla, Cafe Latte, and Lemon Bar flavors offered in this listing, so the choice mainly comes down to flavor preference rather than nutrition.
Which flavors can I choose, and what does Random Variety include?
Choose Chocolate, Vanilla, Cafe Latte, Lemon Bar, or Random Variety. Random Variety contains a seller-selected assortment of the listed flavors; exact flavors and quantities may vary between orders, and custom assortment requests cannot be guaranteed, so choose a named flavor instead if you need a specific taste every time.
Does Cafe Latte contain caffeine, and who should avoid it?
Yes. Cafe Latte contains 95 mg of caffeine, about the amount in one cup of coffee. Per the label, it is not recommended for children, caffeine-sensitive individuals, or pregnant or nursing individuals without professional guidance; choose Chocolate, Vanilla, or Lemon Bar instead if you prefer to avoid added caffeine.
Do Premier Protein Shakes need to be refrigerated?
No, not before opening. The cartons are shelf-stable at room temperature until the seal is broken. Shake well and serve chilled for the best taste, then refrigerate any opened carton and use it promptly. Always check the printed carton for current allergen and ingredient information before drinking.