Wild Planet Albacore Wild Tuna — Sustainably Pole & Line Caught, 5 oz
TL;DR: Wild Planet Albacore Wild Tuna is sustainably pole & line caught, packed with no water or oil added — just 100% pure tuna and sea salt. Each 5 oz can delivers 21g of protein and 600mg EPA+DHA Omega-3s per serving. Dolphin safe, no long lines, no nets, turtle safe.
Why Wild Planet Albacore?
Wild Planet is one of the most trusted names in sustainable canned seafood. Their albacore is caught one fish at a time using pole & line methods — the most selective and sustainable fishing technique available. No bycatch, no long lines, no nets. The tuna is packed immediately after catch with nothing added but sea salt, preserving its natural juices and delivering a richer, more concentrated flavor than water-packed alternatives.
- Sustainably Pole & Line Caught — one fish at a time, zero bycatch
- No Water or Oil Added — 100% pure tuna and sea salt, packed in its own natural juices
- 600mg EPA+DHA Omega-3s per serving — excellent for heart and brain health
- 21g Protein per serving — 42% Daily Value at just 100 calories
- Dolphin Safe — certified responsible fishing
- No Long Lines, No Nets — minimal environmental impact
- Turtle Safe — fishing methods protect sea turtle populations
- Vitamin D 30% DV — one of the few natural food sources of Vitamin D
Nutrition Facts (Per Serving, 3 oz / 85g — 1.5 servings per container)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100 | — |
| Total Fat | 2.5g | 3% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | — |
| Cholesterol | 20mg | 7% |
| Sodium | 200mg | 9% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 0g | 0% |
| Protein | 21g | 42% |
| Vitamin D | — | 30% |
| Calcium | — | 0% |
| Iron | — | 4% |
| Potassium | — | 6% |
Ingredients: Albacore Tuna (Thunnus alalunga) and Sea Salt. Contains: Fish (Tuna).
How to Use
Straight from the Can
Because there’s no added water or oil, Wild Planet tuna is denser and more flavorful than conventional canned tuna. Drain any natural juices and eat directly, or use those juices to add flavor to dressings and sauces.
Tuna Salad
Mix with avocado, Greek yogurt, or mayo, celery, red onion, and lemon for a clean, protein-packed tuna salad. The firm albacore flakes hold their shape beautifully.
Avocado Boats
Fill halved avocados with seasoned Wild Planet tuna for a keto-friendly, nutrient-dense meal ready in under 5 minutes.
Mediterranean Bowls
Toss with chickpeas, roasted red peppers, olives, capers, artichoke hearts, and a lemon-herb dressing for a vibrant, protein-rich Mediterranean bowl.
Sandwiches & Wraps
Layer on whole grain bread with Dijon mustard, arugula, and tomato for a satisfying tuna melt or cold sandwich.
Frequently Asked Questions
Why is there no water or oil in this tuna?
Wild Planet packs their tuna in its own natural juices — no water or oil is added. This preserves the tuna’s natural flavor, nutrients, and Omega-3 content without dilution. The result is a denser, more flavorful product.
What does pole & line caught mean?
Pole & line fishing catches one fish at a time using a rod and line, eliminating bycatch of dolphins, sea turtles, and non-target species. It is the most sustainable commercial fishing method available.
Is Wild Planet tuna dolphin safe?
Yes. Wild Planet is certified Dolphin Safe and additionally uses no long lines or nets — going beyond the standard dolphin safe certification.
How many servings are in one can?
1.5 servings per 5 oz can at 3 oz (85g) per serving.
Is this tuna suitable for keto or paleo diets?
Yes — 0g carbohydrates, 2.5g fat, and 21g protein per serving make it an excellent fit for keto, paleo, and high-protein dietary patterns.
FAQs
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Is there a minimum order requirement?
No, there is no minimum order requirement. You are free to shop for any amount you need.
Do you offer free shipping on all orders?
Yes, we offer free shipping on orders over $70. This ensures you enjoy additional savings on qualifying purchases.
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Once your order is shipped, you will receive a confirmation email with a tracking number. You can use this number to track your package through our website or the designated courier's tracking system.
What payment methods do you accept?
We accept various payment methods, including credit/debit cards and secure online payment gateways. You can find the complete list of accepted payment methods at the checkout.
Can I modify or cancel my order after it's placed?
Unfortunately, once an order is placed, modifications or cancellations may not be possible. Please review your order carefully before confirming the purchase.
What should I do if I receive a damaged item?
We apologize for any inconvenience. Please contact our customer support team immediately with your order number and a photo of the damaged item. We will assist you in resolving the issue promptly.
How do returns and refunds work?
We accept returns within 30 days of delivery. Return shipping is free with no restocking fee. Refunds are processed within 5 business days of receiving the returned item.