Youtheory Ashwagandha is a 180-capsule bottle of vegetarian ashwagandha capsules delivering 1,000 mg of a Full Spectrum Ashwagandha Blend per two-capsule serving, made with organic KSM-66 ashwagandha root extract and organic root powder plus 20 mg of Gingever ginger root extract. Each bottle provides 90 servings and is Non-GMO Project Verified, shipped fast from New Jersey.
Youtheory Ashwagandha 1,000 mg: KSM-66 Root Extract with Ginger in Vegetarian Capsules
- 1,000 mg ashwagandha blend per serving — 600 mg of organic KSM-66 root extract plus 400 mg of organic ashwagandha root powder in each two-capsule serving
- KSM-66 ashwagandha — a branded full-spectrum root extract from Ixoreal Biomed, one of the most widely used ashwagandha ingredients
- 20 mg Gingever ginger root extract — a branded ginger extract from OmniActive added to the formula
- Vegetarian capsules — hypromellose capsules; the label lists the product as dairy free, soy free, and made with no gluten ingredients
- Non-GMO Project Verified — carries the Non-GMO Project butterfly seal
- 180 capsules, 90 servings — a 90-day supply at the labeled two capsules per day
How to Use
Adults take two capsules daily with water. The label suggests starting with one capsule per day and increasing to two as needed, and taking it daily for consistent use. Store the bottle tightly closed in a cool, dry place and keep it out of reach of children. Per the label, consult your healthcare provider before use if you take medication or have a medical condition, do not use if pregnant or nursing, and do not use under age 18. The product is manufactured in a facility that also processes fish extracts and eggshells.
About Youtheory
Youtheory is a supplement brand from Nutrawise Health and Beauty, based in Irvine, California. The company is best known for its collagen products and also makes a range of botanical and specialty supplements, including turmeric, maca, and ashwagandha. Youtheory formulas commonly use branded, standardized ingredients such as KSM-66 and carry Non-GMO Project verification. Browse more in our Vitamins & Supplements collection. Learn more at youtheory.com.
Frequently Asked Questions
What is in Youtheory Ashwagandha and is it vegetarian?
Each two-capsule serving contains 1,000 mg of a Full Spectrum Ashwagandha Blend: 600 mg organic KSM-66 ashwagandha root extract and 400 mg organic ashwagandha root powder, plus 20 mg of Gingever ginger root extract. The capsules are hypromellose, so they are vegetarian, and the label lists the product as dairy free, soy free, and gluten ingredient free.
How do I take Youtheory Ashwagandha capsules?
The labeled dose for adults is two capsules daily with water. Youtheory suggests starting with one capsule per day and moving up to two as needed. Store the bottle in a cool, dry place away from children. Talk to your healthcare provider first if you take medication, and do not use it if pregnant, nursing, or under 18.
What is KSM-66 ashwagandha?
KSM-66 is a branded ashwagandha root extract made by Ixoreal Biomed. It is a full-spectrum extract, meaning it is produced from the root only and keeps the natural balance of the plant's compounds rather than isolating one component. It is one of the most widely used ashwagandha ingredients, and Youtheory pairs it with organic root powder here.
Does Youtheory Ashwagandha contain allergens?
The label lists the product as dairy free, soy free, and made with no gluten ingredients, and it is Non-GMO Project Verified. However, the bottle states that it is manufactured in a facility that also processes fish extracts and eggshells. If you have a fish or egg allergy, read the printed label before use and consult your healthcare provider.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.